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Alpha Recovery Blog

behaviors of those suffering from addiction and a drug use disorder diagnosis

Am I an Addict? Recognizing the Signs of Addiction

This interactive "Am I an Addict" quiz is designed to help you assess whether you might be dealing with addiction and next steps if you ...
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studies suggest women versus men have a higher impact on the central nervous system and can lead to risk factors

Women and Substance Abuse

Because of the physiological differences between men and women, there are separate approaches when it comes to substance abuse treatment.
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dual diagnosis treatment

How Dual Diagnosis Treatment Can Help Prevent Relapse

Are you struggling with e co-occurring disorder and addiction? Learn how dual diagnosis treatment can help you reach sobriety.
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making salad with leafy greens while in drug addiction recovery

Nutrition and Addiction Recovery: How Healthy Eating Habits Can Benefit Your Recovery Journey

Proper nutrition and addiction recovery is essential in order to reach sobriety. Here are some of the best foods to eat and why they help.
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2024 resolutions

5 Tips to Stay Sober in 2024

We're already into the first month of 2024, and for those of us who have made the resolution to stay sober this year, it's important ...
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discussing signs of drug use in teens with teenager

Early Warning Signs of Drug Use in Teens

Drug use is a growing concern among teenagers today. With the increasing pressure to fit in, teens may turn to drugs as a means of ...
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discussing treatment with alcoholic loved one

How to Talk To An Alcoholic Family Member About Treatment

It can be extremely difficult to watch a family member struggle with alcoholism. The effects of this disease can be devastating, not just for the ...
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going-for-a-run

7 Tips to Stop Drinking Alcohol

Are you struggling to change your drinking habits? You are not alone. Many people struggle with limiting or stopping their alcohol consumption. But the good ...
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confident, sober woman

Establishing Healthy Boundaries in Recovery

After detoxing at a drug and alcohol rehab, it’s important to set healthy boundaries for your ongoing journey toward sobriety. Boundaries in addiction act as ...
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money management for recovering addicts

Money Management for Recovering Addicts

Finances can be depleted during an addiction and even in recovery. Here are tips for proper money management for recovering addicts.
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Eric Chaghouri, M.D.

MEDICALLY REVIEWED BY

Dr. Eric Chaghouri
Psychiatrist


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